Mindfulness Survey

This survey is intended to be used by those participating on our Mindfulness for Health and Wellbeing Course. 

The purpose is for you to gain an indication and even a baseline of where you are in your life right at this moment.

It should take roughly 5-10 minutes to complete. 

For those on the course, we visit this survey in week 1 and will revisit this survey on the final week of the course.
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